HELPING BODIES THRIVE.
Fitness Coaching | Organizational Wellness | Pleasure & Consent | Harm Reduction
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About the Founder
Peace, I’m Candace Liger (she/they) also known as "Coach Felyne" - and I am fascinated about what our bodies are capable of when they feel safe and healthy. I believe that we all have the power to choose what feels right for our bodies, especially when it supports our overall health.
With my fitness, pleasure, and social justice advocacy background combined, I am a self-proclaimed "Body Enthusiast" who helps create more inclusive spaces for bodies to thrive. I am an award-winning inclusive Fitness coach, nationally recognized consent educator, TedX Speaker, performance artist, and mother of two of the bravest souls ever created.
I champion the practice of "Proactive Self-Care" - the joyful learning of your body, mind, and spirit to strengthen our overall fortitude. I've worked with thousands of women, femmes, folx, nonprofits, and organizations to create cultures of holistic wellness.
My passion is rooted in teaching us how to connect to our fullest selves, fortify our bodies, be intentional with self- care practices, and cultivate our well-being.

Services

1:1 & Group Fitness Coaching
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Customized, Inclusive Fitness Coaching
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Virtual Coaching & Training
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Easy to access workouts
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Accountability & Collaborative Support
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Flexible Scheduling
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All levels and body types welcome

Harm Reduction & Consent Workshops
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In-person and/or virtual trainings to support safety and autonomy
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Sexual Violence Prevention
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Consent & Pleasure Training
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BDSM/Kink Education
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Trauma - Informed Approaches
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For communities and/or organizations

Organizational Wellness Programming
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Workshops and programs designed for your organization and community needs
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Wellness Coaching for Staff
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Movement offerings to reduce stress and burnout
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Self-care & Fitness programming
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Event Energizers
Programs & Offerings

JahRation Nation Dance Fitness
JahRation Nation Dance Fitness is an energizing DANCEHALL & AFROBEATS fitness program centering vibrant movements designed to cultivate joy, release stress, and increase energy.

Fortify & Flex Fitness
Fortify & Flex Fitness coaching helps folx use strength training to connect to their bodies, regulate their nervous system, heal from toxic fitness culture, and fortify their bodies in ways that align with who they are. Available as corporate/nonprofit programming.

Consent Conscious
#ConsentConscious works to provide comprehensive, trauma-informed consent education and events to support health, pleasure, and safety of Black folx.

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